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1. it’s not your fault when your anxiety or depression flares up and you lose control of your emotions.

2. always remember: when you want to kill yourself, don’t.

3. you’ll forget all about that boy who broke your heart in ninth grade.

4. always remember: you deserve to fall in love with being alive.

5. don’t blame your ex for your sadness.

6. always remember: be nice to your mother, she loves you.

7. cutting calories won’t make you happy.

8. always remember: don’t feel bad about yourself when someone doesn’t want you. it’s not you, it’s them. it’s always them.

9. you don’t need anyone else to complete you. you’re whole as you are.

10. always remember: you are alive and that is a truly wonderous thing.

11. don’t hold people hostage in your life when they decide to leave.

12. always remember: you were beautiful long before he told you that you were.

13. the most toxic people in your life can teach you the most valuable lessons.

thirteen things no one taught me // c.u.t (via hopelesslyhealing)
I think too much. I think ahead. I think behind. I think sideways. I think it all. If it exists, I’ve fucking thought of it. Winona Ryder (via everyday-islike-sunday)
Other people are not medicine. – It took me 9 years to figure that out (via suspend)
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though. – Jeffrey Eugenides,The Marriage Plot (via iwishiwasntaliveanymore)

ondulacoes:

In case nobody told you today, you are good enough.

I wish I had the courage not to fight and doubt everything. I wish, just once, I could say: ‘This. This is good enough.’ – Chuck Palahniuk, Choke (via whatwouldstefanido)


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